Happy Tuesday guys! Just 5 more days until Christmas, eeeeeep! Pretty lights are everywhere, holiday music is in full effect (let’s be honest, that all started the day after Thanksgiving) and my bank account is in a constant plea for me to calm down. Ahhhhh, isn’t it great?
I’m so happy because for the next two weeks, I get a vacation from work and even though I’m already missing my kiddos dearly, it feels great to soak up all that good ol’ family time! So good in fact, that I’ve been on the prowl lately for deliciously healthy recipes that are super quick and super easy. Key word here is quick, ‘cus…you know, trying to optimize all of that family fun time.
With that being said…these Low Carb Teriyaki Turkey Bowls do not dissapoint. Quick? Yep. Easy? You know it. Delicious? uhhh BOWL LICKIN’ WORTHY.
This entire recipe comes together in under 30 minutes, including the time that it takes to make that deliciously flavorful teriyaki sauce that you’re looking at below. 30 measly minutes for the whole shebang. I’m a HUGE fan of 90% lean ground turkey as it’s a super versatile healthy substitute to ground beef with great taste and texture. It’s not only AMAZE in the recipe, it’s been a low fat lifesaver in other recipes too including:
Oh and of course, my superhero veggie had to make its big debut in these Low Carb Teriyaki Turkey Bowls. Cauliflower rice…you’re the real MVP. I simply used a head of cauliflower and pulsed it in the food processor a few times then fried with a little soy sauce. NOM GUYS.
-Recipe & Nutrition Info Below-
For more LOW CARB recipes, check out:
Serving Size 1 cup cauliflower rice w/ 4oz Teriyaki Turkey
Servings Per Container 4
Amount Per Serving
Calories 272 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 0g 0%
Trans Fat g
Cholesterol 30mg 10%
Sodium 1606mg 67%
Total Carbohydrate 46g 15%
Dietary Fiber 13g 52%
Protein 35g 70%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.