Happy Tuesday guys! Just 5 more days until Christmas, eeeeeep! Pretty lights are everywhere, holiday music is in full effect (let’s be honest, that all started the day after Thanksgiving) and my bank account is in a constant plea for me to calm down. Ahhhhh, isn’t it great?
I’m so happy because for the next two weeks, I get a vacation from work and even though I’m already missing my kiddos dearly, it feels great to soak up all that good ol’ family time! So good in fact, that I’ve been on the prowl lately for deliciously healthy recipes that are super quick and super easy. Key word here is quick, ‘cus…you know, trying to optimize all of that family fun time.
With that being said…these Low Carb Teriyaki Turkey Bowls do not dissapoint. Quick? Yep. Easy? You know it. Delicious? uhhh BOWL LICKIN’ WORTHY.
This entire recipe comes together in under 30 minutes, including the time that it takes to make that deliciously flavorful teriyaki sauce that you’re looking at below. 30 measly minutes for the whole shebang. I’m a HUGE fan of 90% lean ground turkey as it’s a super versatile healthy substitute to ground beef with great taste and texture. It’s not only AMAZE in the recipe, it’s been a low fat lifesaver in other recipes too including:
Oh and of course, my superhero veggie had to make its big debut in these Low Carb Teriyaki Turkey Bowls. Cauliflower rice…you’re the real MVP. I simply used a head of cauliflower and pulsed it in the food processor a few times then fried with a little soy sauce. NOM GUYS.
-Recipe & Nutrition Info Below-
For more LOW CARB recipes, check out:
Garlic Shrimp Spaghetti Squash
Low Carb Spicy Shrimp Sushi Bowls
Baked Honey Garlic Cauliflower
4 servings These delicious and easy Low Carb Teriyaki Turkey bowls come together in under 30 minutes and are packed with mouth watering flavors! 10 minPrep Time 15 minCook Time 25 minTotal Time Ingredients Instructions Notes *Although I personally did not find the sauce to be too spicy, feel free to omit the red pepper flakes if you wish, or adjust to your taste!
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Nutrition Facts
Serving Size 1 cup cauliflower rice w/ 4oz Teriyaki Turkey
Servings Per Container 4
Amount Per Serving
Calories 272
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1606mg
67%
Total Carbohydrate 46g
15%
Dietary Fiber 13g
52%
Sugars 23g
Protein 35g
70%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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