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California Roll Low Carb Sushi Stacks

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These California Roll Low Carb Sushi Stacks are deliciously refreshing and ready in 10 minutes! www.itscheatdayeveryday.com

Sushi, sushi, sushi. Oh my, if I had it my way…I would eat sushi rolls all day every day. I mean, *technically* speaking I could eat sushi every day BUT there would just be two minor (huge) issues with that.

  1. I would be dirt poor.
  2. I wouldn’t be able to fit through the door.

I’m not sure that I totally believe the old saying “you are what you eat” but I’m 99.9% sure I’d rather not have to [roll] myself everywhere. So…I’d rather play it safe than sorry.

These California Roll Low Carb Sushi Stacks are deliciously refreshing and ready in 10 minutes! www.itscheatdayeveryday.com

Now, don’t get me wrong.  Compared to many other restaurant food options out there, sushi is preeetty darn healthy. But with everything, it’s definitely best if eaten in moderation.

I think that the most common misconception about sushi is that it’s basically composed of fish and vegetables so 3 or maybe 30 (my lack of self control is a joke) rolls won’t do much harm.

Hooooowever…all of those healthy ingredients are nicely wrapped in a thick blanket of rice. Boy those sneaky carbs’ll getcha.

These California Roll Low Carb Sushi Stacks are deliciously refreshing and ready in 10 minutes! www.itscheatdayeveryday.com

Of course, there’s always the option to substitute that rice for cauliflower – which works tremendously like in my Low Carb Spicy Shrimp Sushi Bowls recipe. BUT, eliminating the need for a rice-like ingredient at all works like a charm also.

The ingredients in these California Roll Low Carb Sushi Stacks are wedged between two slices of cucumber. Juicy, crunchy, refreshing feels in every bite.

These California Roll Low Carb Sushi Stacks are deliciously refreshing and ready in 10 minutes! www.itscheatdayeveryday.com

Another ingredient that I absolutely adore for all of my healthy substitution needs is Greek yogurt. Literally, you can throw this magical ingredient into so many recipes and voila, you saved yourself some major Cals my friend.

For this recipe, we’re making a lighter version of spicy mayo with just two simple ingredients – Greek yogurt and Sriracha. It adds the perfect cool, yet spicy kick to these sushi bites.

These California Roll Low Carb Sushi Stacks are deliciously refreshing and ready in 10 minutes! www.itscheatdayeveryday.com

Another thing that I love about making these low carb sushi stacks is the fact that you don’t have to take a crash course in sushi rolling.

If you’ve never attempted to make sushi rolls from scratch that can actually be picked up with chopsticks and transferred from plate to mouth without falling apart into a sad mess, word of advice: don’t.

Or at least don’t wait to give it your first shot 30 minutes before an event where you’re planning on dazzling your guests.

Those sushi chefs make it look annoyingly easy.

These California Roll Low Carb Sushi Stacks are deliciously refreshing and ready in 10 minutes! www.itscheatdayeveryday.com

For a much quicker yet elegant fix, replace those 30 minutes of frustration with some fancy cocktail picks and you’ll have beautiful little stacks that will not disappoint.♥

-Recipe & Nutrition Info Below-

For more LOW CARB recipes, check out: 

Cauliflower Pizza Bites 

Mini low carb pepperoni pizzas made with a super easy, 3 ingredient cauliflower crust. A deliciously healthy, paleo friendly alternative to pizza rolls! www.itscheatdayeveryday.com

Low Carb Cauliflower Pot Pies

Low Carb Teriyaki Turkey Bowls

California Roll Low Carb Sushi Stacks

10 minPrep Time

10 minTotal Time

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Ingredients

  • 1 medium cucumber
  • 1/4 avocado
  • 1/2 cup crab meat chunks
  • 1/2 cup nonfat Greek yogurt, plain
  • 2 tbs Sriracha sauce
  • 1 sheet sushi nori (seaweed paper)
  • Black sesame seeds (optional garnish)

Instructions

  1. Peel cucumber and cut into 20 slices, each around 1/4 inch thick. Arrange 10 of the cucumber slices on a flat surface. Cut sheet of sushi nori into individual approx 1.5" x 1.5" squares. Place a square on each slice of cucumber.
  2. In a small bowl, combine the Greek yogurt and Sriracha. Add a small amount to each of the 10 slices with the sushi nori. Set remaining sauce aside for dipping.
  3. Slice avocado into 10 individual pieces and lay one piece on each of the 10 cucumber slices. Top with a chunk of crab meat and another slice of cucumber. Finish with one more piece of crab meat and use a cocktail pick to hold the sushi stack together. Garnish with black sesame seeds (optional) and serve with dipping sauce.

Notes

For a spicier sauce, feel free to increase the amount of Sriracha.

7.8.1.2
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https://www.itscheatdayeveryday.com/low-carb-sushi/

Nutrition Facts
Serving Size 5 Sushi Stacks
Servings Per Container 2

Amount Per Serving
Calories 117 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 500mg 21%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 7g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

These California Roll Low Carb Sushi Stacks are deliciously refreshing and ready in 10 minutes! www.itscheatdayeveryday.com

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11 Comments

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Comments

  1. Hallie Eckenrode says

    April 25, 2019 at 11:13 pm

    Wowwww making these stat!!! I love your face! This page is filled with so many goodies!!!
    Reply
  2. Rosey says

    March 28, 2017 at 5:17 pm

    Oh my goodness this looks super yummy! And healthy :)
    Reply
  3. Anna says

    March 25, 2017 at 8:12 pm

    Oh my this looks so yummy, beautiful picture.
    Reply
    • Vicci says

      March 26, 2017 at 8:31 pm

      Thanks, Anna!
      Reply
  4. Barbara says

    March 24, 2017 at 12:23 pm

    What beautiful pictures! I can almost taste them. Yum.
    Reply
    • Vicci says

      March 24, 2017 at 12:30 pm

      Thanks, Barbara!
      Reply
  5. Halley Barnes says

    March 24, 2017 at 12:16 pm

    When I go out for sushi I always ask for it wrapped in cucumber instead of rice. This is an awesome do-it-at-home version of that! I love it, thanks for sharing!
    Reply
    • Vicci says

      March 24, 2017 at 12:31 pm

      It's definitely a great idea to opt for cucumber if you're anything like me and can't stop at just 2 rolls 😉 Thanks for stopping by, Halley!
      Reply
  6. riceandrepeat says

    March 24, 2017 at 12:00 pm

    omg so yummy! I also just love all your pics. The lighting is always so bright + clean!
    Reply
    • Vicci says

      March 24, 2017 at 12:32 pm

      Awh, thank you Carlie!
      Reply
  7. Hannah says

    March 24, 2017 at 11:51 am

    These are so pretty! I can't wait to try this recipe
    Reply

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