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    Published: Apr 5, 2017 · Modified: Dec 11, 2019 by Vicci · This post may contain affiliate links

    No Bake Chocolate Coconut Yogurt Cups

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    These No Bake Chocolate Coconut Yogurt Cups are guilt AND gluten free! Perfect for summer entertaining. www.itscheatdayeveryday.com

    As the weather begins to get hotter, the no bake recipes are in full swing. Living in Texas, it almost feels as if Fall and Spring don't really...happen.

    It's almost like it's 1000 degrees, then Fall for 3 weeks, then -1000 degrees, then Spring for 3 weeks, then 1000 degrees again. It's.....well it's just Texas.

    Sooo....as I enjoy week 2 of this non-existent Spring weather, I thought that these No Bake Chocolate Coconut Yogurt Cups would be perffff.

    These No Bake Chocolate Coconut Yogurt Cups are guilt AND gluten free! Perfect for summer entertaining. www.itscheatdayeveryday.com There are so many perks to no bake recipes. There's the obvious reason that no oven = minimal heat in the kitchen. BUT, I also love the fact that no bake usually implies that the recipe is going to be super simple.

    These yogurt cups are no exception.

    These No Bake Chocolate Coconut Yogurt Cups are guilt AND gluten free! Perfect for summer entertaining. www.itscheatdayeveryday.com

    To begin making these cups, you'll start with 2 cups of rice Chex cereal, any brand will work for this.

    Just add to a bowl and break down into small crumbs using your hands.

    These No Bake Chocolate Coconut Yogurt Cups are guilt AND gluten free! Perfect for summer entertaining. www.itscheatdayeveryday.com

    Lite maple syrup, melted coconut oil and cocoa powder is then added and everything is thoroughly combined using a rubber spatula.

    These No Bake Chocolate Coconut Yogurt Cups are guilt AND gluten free! Perfect for summer entertaining. www.itscheatdayeveryday.com

    The mixture is then distributed between 6 cupcake cavities. You'll then form little cups using your hands by pressing the mixture to the sides of the cupcake liners.

    Finger, bowl and spatula licking is not required, BUT is highly recommended.

    These No Bake Chocolate Coconut Yogurt Cups are guilt AND gluten free! Perfect for summer entertaining. www.itscheatdayeveryday.com Once the cups have had a chance to solidify in the freezer for about 10 minutes, carefully peel off the liners and fill each cup with nonfat yogurt and top with berries. Done and DONE!These No Bake Chocolate Coconut Yogurt Cups are guilt AND gluten free! Perfect for summer entertaining. www.itscheatdayeveryday.com

    -Recipe and Nutrition Information Below- 

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    No Bake Chocolate Coconut Yogurt Cups

    No Bake Chocolate Coconut Yogurt Cups that are gluten & guilt free! A super easy, yet delicious breakfast or dessert recipe.

    30 minPrep Time

    30 minTotal Time

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    Ingredients

    • 2 cups rice Chex cereal
    • ¼ cup coconut oil, melted
    • ¼ cup lite maple syrup
    • 2 tbs cocoa powder
    • ½ cup coconut flakes, sweetened
    • 2 cups nonfat Greek yogurt
    • 1 cup mixed berries

    Instructions

    1. In a medium sized skillet, heat the coconut flakes over medium heat until golden brown.
    2. Add the chex cereal to a large bowl and using hands, break down into small crumbs. Add the coconut oil, maple syrup, toasted coconut flakes and cocoa powder. Mix thoroughly using a spoon or rubber spatula.
    3. Line a cupcake pan with cupcake liners and distribute the mix evenly between 6 cavities. Using your hands, gently press the mix to the edges of the cupcake liners, leaving a large dent in the middle. Freeze for 10 minutes.
    4. Once coconut cups are solid, remove from liners and line up on a tray. Fill each cup with nonfat Greek yogurt and berries. Keep refrigerated until ready to serve.

    Notes

    Keep refrigerated until ready to serve

    7.8.1.2
    113
    https://www.itscheatdayeveryday.com/no-bake-chocolate-coconut-yogurt-cups/

    Nutrition Facts
    Serving Size 1 Yogurt Cup
    Servings Per Container 6

    Amount Per Serving
    Calories 237 Calories from Fat 117
    % Daily Value*
    Total Fat 13g 20%
    Saturated Fat 8g 40%
    Trans Fat 0g
    Cholesterol 3mg 1%
    Sodium 171mg 7%
    Total Carbohydrate 24g 8%
    Dietary Fiber 2g 8%
    Sugars 14g
    Protein 9g 18%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    These No Bake Chocolate Coconut Yogurt Cups are guilt AND gluten free! Perfect for summer entertaining. www.itscheatdayeveryday.com

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    Filed Under: Breakfast, Desserts, Vegetarian

    Reader Interactions

    Comments

    1. mammascookinggf says

      April 20, 2017 at 10:12 am

      These look amazing! And I think I have all the ingredients at home...may be good for an afternoon snack today :)
      Reply
    2. Stephanie@ApplesforCJ says

      April 06, 2017 at 9:46 am

      I love this recipe..It sounds so Yummy and Really easy. Pinning to try soon :)
      Reply
      • Vicci says

        April 06, 2017 at 1:42 pm

        Thank you, Stephanie! :)
        Reply

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